Stepper

[Ani*me]

I was thinking of getting a stepper to tone my legs and thighs! Does anyone know if that will work well? or should i stick to resistance training for legs or both?

 

[fed-up-and-fat]

I have a stepper but am not currently using it as it has a weight restriction ggrrrrr.

 

[NumNums]

I have one, it's worked in the past. Really pulls at the muscles at the back of my thighs (which I guess means it's doing something!).

Step aerobics is good too!

 

[lou1978]

Stepping is resistance and cardio so should be a good workout for you. Probably best to ease yourself into it though.

 

[MinnieMel]

I have a stepper and it's like most exercise equipment... it works if you use it... otherwise it becomes an expensive clothes rack.

MM

 

[NumNums]

I have a stepper and it's like most exercise equipment... it works if you use it... otherwise it becomes an expensive clothes rack.

MM

Pmsl! Mines in the cupboard at the moment!

 

[fed-up-and-fat]

Pmsl! Mines in the cupboard at the moment!

mines in the loft until I get down to the maximum weight allowance on it ggrr

 

[Caz]

What is that weight? You should use it as one of your goals!

 

[NumNums]

I think between 14-16 st? Maybe they're different for each. I'll look at mine tomorrow.

 

[MinnieMel]

I'm going to vacuum my living room throughly, do the proper tidy up and bring my stepper back downstairs -- and I'm going to make myself use whilst I watch tele. No, really I am. I mean it this time. I promise.

MM

 

[NumNums]

And did you? Lol.

 

[Sam1309]

i just steppers at the gym and i loved it, you could twist on it as well. toned you waist as well