Stepper

fed-up-and-fat

hoping for a good loss
S: 18st4lb C: 13st7lb BMI: 30.5 Loss: 4st11lb(26.17%)
I have a stepper but am not currently using it as it has a weight restriction ggrrrrr.
 

lou1978

Full Member
Stepping is resistance and cardio so should be a good workout for you. Probably best to ease yourself into it though.
 

MinnieMel

Why Be Normal?
S: 192lb C: 192lb G: 138lb BMI: 33 Loss: 0lb(0%)
I have a stepper and it's like most exercise equipment... it works if you use it... otherwise it becomes an expensive clothes rack.

MM
 

fed-up-and-fat

hoping for a good loss
S: 18st4lb C: 13st7lb BMI: 30.5 Loss: 4st11lb(26.17%)
Pmsl! Mines in the cupboard at the moment!

mines in the loft until I get down to the maximum weight allowance on it ggrr
 

Caz

Repeat Offender
S: 20st3.5lb C: 19st13.5lb G: 13st0lb BMI: 41.3 Loss: 0st4lb(1.41%)
What is that weight? You should use it as one of your goals!
 

MinnieMel

Why Be Normal?
S: 192lb C: 192lb G: 138lb BMI: 33 Loss: 0lb(0%)
I'm going to vacuum my living room throughly, do the proper tidy up and bring my stepper back downstairs -- and I'm going to make myself use whilst I watch tele. No, really I am. I mean it this time. I promise.

MM
 

Sam1309

Silver Member
S: 20st3.2lb C: 19st12.3lb G: 14st0lb BMI: 47.8 Loss: 0st4.9lb(1.73%)
i just steppers at the gym and i loved it, you could twist on it as well. toned you waist as well :)
 




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