Stepping over from VLCD

Discussion in 'Low Carb Diets' started by Pheonix-Rising, 17 January 2010 Social URL.

  1. Pheonix-Rising

    Pheonix-Rising Full Member

    Posts:
    250
    Likes Received:
    6
    Start Weight:
    16st10lb
    Current Weight:
    16st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.14%)
    Diet:
    Cambridge
    Hi all,

    I have been doing Cambridge TFR and as my financial situation changed this week, I have had to adapt my own diet, which consists of cambridge sachets (to use what I have left) and a low carb evening meal. I feel so much better cutting out the bad carbs like bread/pasta/potatoes, its made a huge difference!

    So, just wanted to say Hi :) :) :)
     
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  3. bellefrogette

    bellefrogette Silver Member

    Posts:
    1,199
    Likes Received:
    11
    Goal Weight:
    9st8lb
    Diet:
    CWP & Zero Noodles
    Best of luck Alison..will you be going back full on? we started around the same time.

    Belle
     
  4. Pheonix-Rising

    Pheonix-Rising Full Member

    Posts:
    250
    Likes Received:
    6
    Start Weight:
    16st10lb
    Current Weight:
    16st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.14%)
    Diet:
    Cambridge
    Thanks belle :)

    I will probably continue like this until I use up my remaining sachets, then stick to a low carb diet. I'm finding that cutting out all the bad carbs has made me more awake, alert and not so bloated, and losing weight too :)
     
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