stepping up ???

Discussion in 'CD Weight Loss Diaries' started by Hala, 15 May 2014.

  1. Hala

    Hala Active Member

    next thursday I'll be completing 1 month on sole source and after that I'll move to the higher step but I'm worried that because my body is used on VLCD it will stop losing weight so I want to ask those who tried moving a step up do you stop losing weight for a while or not?
  2. juliebags

    juliebags Well-Known Member

    No , you will hardly notice a difference , good luck x

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