stepping up ???

Discussion in 'CD Weight Loss Diaries' started by Hala, 15 May 2014 Social URL.

  1. Hala

    Hala Member

    Start Weight:
    108.6kg
    Current Weight:
    98.6kg
    Goal Weight:
    64kg
    Lost(%):
    1st8lb(9.19%)
    next thursday I'll be completing 1 month on sole source and after that I'll move to the higher step but I'm worried that because my body is used on VLCD it will stop losing weight so I want to ask those who tried moving a step up do you stop losing weight for a while or not?
     
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  3. juliebags

    juliebags Silver Member

    Start Weight:
    13st2lb
    Current Weight:
    12st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st4lb(2.17%)
    Diet:
    Cambridge
    No , you will hardly notice a difference , good luck x
     
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