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Stewed Apples

S: 16st12lb C: 10st5lb G: 9st7lb Loss: 6st7lb(38.56%)
ooh, I'm interested too, although I believe that when apples are cooked the cal count goes higher, something to do with the sugars in the apple, not sure how much higher they go...still, I'm interested in any low cal recipes too :D
I used to have apples with a little cinamon on, I wonder if there are any cals in a sprinkle of cinamon??

xx jo xx
oops, sorry, I forgot to congratulate you on your weight loss so far, not long to go til you reach your target, well done hun. :D


S: 13st3lb C: 9st10lb G: 8st7lb Loss: 3st7lb(26.49%)
Apple crumble....mmmmm!!!!

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