Hi
Been lurking here for a couple of weeks but haven't posted before. Done 2 weeks of Tfr and my refeed and now using maintenance Products (2 a day and dinner). I know the weight won't drop like on Tfr but will i continue to lose if I stay doing this for a while?
Any help gratefully received.
Thanks!
(oh, 17lb down so far)
Been lurking here for a couple of weeks but haven't posted before. Done 2 weeks of Tfr and my refeed and now using maintenance Products (2 a day and dinner). I know the weight won't drop like on Tfr but will i continue to lose if I stay doing this for a while?
Any help gratefully received.
Thanks!
(oh, 17lb down so far)