still feeling like i have noooooo energy at all

[whitekitty]

hi guys this is only day 4 for me and yesterday and today have been terrible....
im hoping it all gets better as i dont want to give up ( like all the other diets) i want to get into a healthy range for a change...
any advice would be sooooooo aprreciated........... thanks :wave_cry:

 

[TSV]

Day 5 for me today and I have slightly more energy today. I managed to talk the dog for a decent walk without feeling like I needed to lie down.

It must get better or people wouldn't be able to continue the diet for long periods (at least that's what I keep telling myself).

 

[Nicole1]

Hi Whitekitty,
Just hang on in there, it does get better!! The first week was hell for me, I kept feeling faint and had no energy whatsoever. After that first week things definitely improved. It's now week 11 for me and I've lost 3 stone with my next weigh in tomorrow. Stick with it and it will get easier, promise!!!