Another question:
I've just completed a week and am in ketosis - have to be really but still feel hungry. Not starving and I can cope - I just drink lots of water.
I've read that people lose their hunger pangs after the first week or even sooner. It's not like I'm tempted to eat other stuff or anything but I'm definately still hungry a few times a day.
Spliiting the packs and eating more often helps but I wondered if others were the same?
Any comments welcome - thanks
I've just completed a week and am in ketosis - have to be really but still feel hungry. Not starving and I can cope - I just drink lots of water.
I've read that people lose their hunger pangs after the first week or even sooner. It's not like I'm tempted to eat other stuff or anything but I'm definately still hungry a few times a day.
Spliiting the packs and eating more often helps but I wondered if others were the same?
Any comments welcome - thanks