IrishMum
A little of everything!
Okay, I've hmmmed & Haaaaed for a week or so now. I get the results of my annual medical on Tuesday so will know if my thyroid meds are keeping me stable. If they are, then I should be able to try this diet. I have 2 1/2-3 stone to lose?
My dilemma- I don't want anyone to know? I can manage this probably during the week, I eat at different times to my Hubby, but lunch will be a dilemma as I work from my parents home & have lunch with my Mum. I was thinking of saying the Doc has advised me to cut out bread & dairy from my diet for a few weeks- that'll give me an excuse to have the soup then, but what if I get a hard time for not having a salad or something? Weekends shouldn't be a problem as mealtimes are all over the place as I'm out & about?
My family all know I have weight issues, but I've been on a low-cal healthy diet (under dieticians supervision) for over 6mths, walking 3 miles in 40mins 4-5 times a week, and not losing an ounce! I weigh everything, and eat all the 'right' foods, but nothing is happening. My dietician is baffled (& told me to carry on & return in 6mths- I don't think so, useful as a chocolate teapot!) so I thought this diet might be the kick in the ass my system needs? Anyone have any words of advice/wisdom?
My dilemma- I don't want anyone to know? I can manage this probably during the week, I eat at different times to my Hubby, but lunch will be a dilemma as I work from my parents home & have lunch with my Mum. I was thinking of saying the Doc has advised me to cut out bread & dairy from my diet for a few weeks- that'll give me an excuse to have the soup then, but what if I get a hard time for not having a salad or something? Weekends shouldn't be a problem as mealtimes are all over the place as I'm out & about?
My family all know I have weight issues, but I've been on a low-cal healthy diet (under dieticians supervision) for over 6mths, walking 3 miles in 40mins 4-5 times a week, and not losing an ounce! I weigh everything, and eat all the 'right' foods, but nothing is happening. My dietician is baffled (& told me to carry on & return in 6mths- I don't think so, useful as a chocolate teapot!) so I thought this diet might be the kick in the ass my system needs? Anyone have any words of advice/wisdom?