Stir fry sauces

Discussion in 'Slimming World' started by KatyKaty, 7 August 2009 Social URL.

  1. KatyKaty

    KatyKaty Mission:Lose fat-Get fit!

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    Hello!
    I usually make my own own stir fry sauce but thought I'd try one of the packet sauces instead this time (and syn it)

    Does anyone have any recommendations of any low-ish syn sauces (under 5 syns if poss)?

    I should say I'm not a fan of black bean or anything too gingery.

    Thanks in advance :)

    xx
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Blue Dragon Oyster and Spring Onion Sauce (120g sachet) is only 7.5 syns for the whole packet (I nomally only count it as 4 syns if i share a packet with the OH) and its totally delish!
     
  4. KatyKaty

    KatyKaty Mission:Lose fat-Get fit!

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    Oooh that sounds nice Sarah - I love Oyster sauce so I might give that a try!
     
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