Strategies

Discussion in 'Slimming World' started by ginny27, 18 October 2008 Social URL.

  1. ginny27

    ginny27 ...I LOVE FRUIT!

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    For instance, I heard my consultant say that she never has more than one healthy extra at a time...

    Anyone else have little "quirks" like this? :rolleyes:

    I try to eat mainly free/superfree food in the morning and at lunch time, so that I can eat whatever I want for tea, and have syns late evening when I feel like eating chocolate etc. :D

    Roll up, roll up...
     
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  3. rainbow

    rainbow Gold Member

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    I try not to have my HEs with a meal, ie Id have a jacket spud for my lunch and count it as a HE, but wouldn't have meat and a jacket spud - ya get me?! x
     
  4. angelcake72

    angelcake72 Full Member

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    That's what I do too - only 1 HE at a meal time. But occasionally it does happen if I have chicken with BBQ sauce and a little melted cheese!!
     
  5. snugglysteph

    snugglysteph i love my family!

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    i try to save my HEX for evening snacking!
     
  6. abigail09

    abigail09 Gold Member

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    surely having your HE together would mean you eat less and therefore loose more
     
  7. Claire1981

    Claire1981 Is so very nearly there!

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    I have no strategies whatsoever! lol

    I eat what I fancy when I fancy it :)x
     
  8. SpaceAngel

    SpaceAngel I ate my willpower!

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    I usually have 1 with each meal but it depends. I usually have a free brekkie and lunch, have a HEX at dinner and then as a snack in the evening, I have 3 krispyrolls with Laughing Cow lights.
     
  9. MrsEdz

    MrsEdz Silver Member

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    God no, far too complicated for me.. I just eat!! :D
     
  10. Claire1981

    Claire1981 Is so very nearly there!

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    same as me mrsedz!!
     
  11. MrsEdz

    MrsEdz Silver Member

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    Look at you missus, one more pound and you'll be over half way.. how fab is that!!
     
  12. Claire1981

    Claire1981 Is so very nearly there!

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    good innit! just wish was closer to target!!
     
  13. ginny27

    ginny27 ...I LOVE FRUIT!

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    Cool :) I think eating whatever whenever makes you eat less overall... you feel less deprived that way. *nods*
     
  14. Charisma

    Charisma Silver Member

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    Ditto, i definatly agree!!
     
  15. bettylollypop

    bettylollypop soon to be skinny minnie

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    I tend to have a hex b and a for breakfast i.e cereal or toast and cheese, then i usually have a free lunch then a healthy extra for dinner. I normally save my syns for at night in front of the telly but if i am craving chocolate mid afternoon i will have it then and just have fruit and yoghurt at night.
     
  16. zenabob2105

    zenabob2105 Silver Member

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    me too..whatever, whenever depends on my mood and what's in cupboard.....;)
     
  17. Nanny Jax

    Nanny Jax getting back on track

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  18. mojomcl

    mojomcl Silver Member

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    Hell yeah!
     
  19. Beki

    Beki Gold Member

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    same here. i just eat whatever i fancy at the time :)
     
  20. MrsEdz

    MrsEdz Silver Member

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    put down that curly wurly now, missus!!! :d:d:d:d
     
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