The last two days have been sooooo bad. I managed to keep to the programme for three full days and even went to a friends house and didnt succumb but when I got to my brothers house I had a piece of chicken and vegetables. Okay so by this time I thought SS+ for the day but then finished it off with a slice of chocolate birthday cake and ice cream :cry::cry: why oh why. Then yesterday all went fine and then received some great news that we have a wedding in the family in July, a brilliant goal to work towards. So I decided to start again this morning and got off to a good start with a milkshake. But this evening, I have had a handful of peanuts and crisps - WHY OH WHY!!!! Somebody please knock my brain into place!