do you mean lunchtime? if so I do mainly red and have ie
rivita and philly light (HEXB and HEXA) I just have a boiled egg and a handful of grapes or something with it
or seafood sticks
mixed salad but with a HEXA of chopped up cheddar, chopped cooked bacon and chicken
Bacon Lettuce tomatoe sandwich even nice cold
Today I am being lazy and made an extra corned beef pasty yesterday so I am having that for lunch with fruit. Recipe is in the recipe section and its 1 HEXB plus one syn and they are delicious
sw quiche - 1 tub no syn cottage cheese, 3 eggs, bacon, onion, salt, pepper, sliced tomato (I love this warm or cold.