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Struggling HELP!!!!!!

S: 12st13lb C: 12st8lb G: 9st11lb BMI: 32.2 Loss: 0st5lb(2.76%)
#1
Day four and I'm really struggling tonight, I have had huge cravings all afternoon again and almost caved.....

I'm really tired (even though I had a cracking sleep last night), short tempered and grouchy....day 3 of TOTM doesn't help either!

LL felt so much easier when I did that before Christmas last year....

What's going on??
 
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S: 18st2lb C: 12st12lb G: 10st10lb BMI: 26.6 Loss: 5st4lb(29.13%)
#2
ive just started day one, i am grumpy n want to eat, but i keep tellin myself, i dont need to eat to enjoy myself. just about to hit the water, got another ltre to go. Being on wont help either, just remember, you've done 4 days, so dont give in. You will soon start to feel less tired, usually takes between a few days to a week to bounce back to your usual self.

you can do it!!
I feel like its gunna be ages til ive finished this bumpere pack, but i just need to take it one ay at a time, you'll get there if you believe you can do it.

off to tidy up, cos i cant stop thinkin about food lol
 
S: 12st13lb C: 12st8lb G: 9st11lb BMI: 32.2 Loss: 0st5lb(2.76%)
#3
Thanks....Just really struggling to snap out of it at the moment!!! :(
 
S: 12st13lb C: 12st8lb G: 9st11lb BMI: 32.2 Loss: 0st5lb(2.76%)
#5
I'm hoping so Katie!! I'm continuously craving the same foods too....! Damn Sainsbury's!
 

Katt

Silver Member
S: 16st8lb C: 12st13lb G: 11st7lb BMI: 25.2 Loss: 3st9lb(21.98%)
#6
Day four was my most difficult day too, push through it hun it will be worth it all in the end!
 
S: 12st13lb C: 12st8lb G: 9st11lb BMI: 32.2 Loss: 0st5lb(2.76%)
#7
Thanks Katt, and so into day 5 :0) x
 
S: 16st5lb C: 15st6lb G: 11st0lb BMI: 33.8 Loss: 0st13lb(5.68%)
#8
take yourself out of temptations way and have a long bath and pamper yourself a bit; remind yourself why you are doing this and also remember that once you tip over into ketosis you will feel much better. Persevere, keep busy and think how much better you will feel tomorrow.
Good luck x
 
S: 12st13lb C: 12st8lb G: 9st11lb BMI: 32.2 Loss: 0st5lb(2.76%)
#9
Thanks FF, hopefully today will be much better! Just realised after nearly a week I have banana shakes too!!! So sat with one for brekkie....

Scales are down again this morning so good enough motivation for me I think :0)
 

Timetoslim

will achieve target
S: 18st2lb C: 15st0lb G: 11st0lb BMI: 31 Loss: 3st2lb(17.32%)
#10
yep agree with all the other girls xx keep going it only gets easier xx dont give in and you will be so chuffed with yourself honey xx just think what you are gonna look like this christmas if you keep at it hopefully you may be 3 stone down by then xxx
 
S: 12st13lb C: 12st8lb G: 9st11lb BMI: 32.2 Loss: 0st5lb(2.76%)
#11
Thanks TTS :0) I've just bought a cracking Halloween outfit, I never wear skirts/dresses but this is enough to keep me on the straight and narrow I think!!!!!

I feel much better today, cravings have gone and I don't feel hungry at all so I'm hopefully going into ketosis!

Night shift tonight though so have to keep occupied :0) x
 


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