Hi All,
Ok so been trying for a month now to get back to sole source, I did the diet over a year ago then had a baby but don't seem to be able to do it this time round.
Morning/Afternoon are fine but it comes to the evening & I just can't not have something, I think it's because I am so busy during the day with the little one but he goes to bed between 7-8 so maybe I should just have a bath & go to bed myself until I have got the first week done ??
Does anything think it might be worth doing 810 or 1000 for a while then try to cut down to sole source ?? Any advice would be great.
Thanks
Ok so been trying for a month now to get back to sole source, I did the diet over a year ago then had a baby but don't seem to be able to do it this time round.
Morning/Afternoon are fine but it comes to the evening & I just can't not have something, I think it's because I am so busy during the day with the little one but he goes to bed between 7-8 so maybe I should just have a bath & go to bed myself until I have got the first week done ??
Does anything think it might be worth doing 810 or 1000 for a while then try to cut down to sole source ?? Any advice would be great.
Thanks