flashharry
Silver Member
Hi all
hoping for some words of inspiration - or maybe just a kick up the arse!
I've been on the plan for 4 weeks, really surprised/impressed/stunned by how well it's working for me, 16lbs off so far, 111 to go! In that time I've been away on a caravanning trip, out for dinners/lunches, girls birthday weekend with my cousin, BBQ, fathers day pub lunch (I asked for new potatoes instead of roast and skipped pudding) etc, and through it all I've managed to make sensible choices and stay on plan. I'm exercising and drinking water. I even resisted the chocolate cornetto's and chocolate muffins my sister brought round yesterday! Doing well with the weight losses as a result has meant I haven't felt deprived or resentful at all, I've felt very positive and in control, even slightly smug. I'm still having some chocolate and biscuits, staying within my syns.
So why, today, for no particular reason, can I not stop thinking about food I can't have and want to go and indulge in a food frenzy at the vending machine? Aaargh...
hoping for some words of inspiration - or maybe just a kick up the arse!
I've been on the plan for 4 weeks, really surprised/impressed/stunned by how well it's working for me, 16lbs off so far, 111 to go! In that time I've been away on a caravanning trip, out for dinners/lunches, girls birthday weekend with my cousin, BBQ, fathers day pub lunch (I asked for new potatoes instead of roast and skipped pudding) etc, and through it all I've managed to make sensible choices and stay on plan. I'm exercising and drinking water. I even resisted the chocolate cornetto's and chocolate muffins my sister brought round yesterday! Doing well with the weight losses as a result has meant I haven't felt deprived or resentful at all, I've felt very positive and in control, even slightly smug. I'm still having some chocolate and biscuits, staying within my syns.
So why, today, for no particular reason, can I not stop thinking about food I can't have and want to go and indulge in a food frenzy at the vending machine? Aaargh...