Hi, I really struggle to get my healthy extras as I don't like milk. I only use Soya milk in cooking on the odd occasion and I don't eat cheese as it causes me to be congested. Does anyone else not get their heathy extras?
Hi, I really struggle to get my healthy extras as I don't like milk. I only use Soya milk in cooking on the odd occasion and I don't eat cheese as it causes me to be congested. Does anyone else not get their heathy extras?
I can see that that would be a problem if you cant really have either. Have you spoken to your consultant about it? She/he may have some thoughts, or may have had previous members who had the same taste as yourself.
Hi, I really struggle to get my healthy extras as I don't like milk. I only use Soya milk in cooking on the odd occasion and I don't eat cheese as it causes me to be congested. Does anyone else not get their heathy extras?
I do have vegan cheeses. However they are not on the allowed healthy extras list. I am doing sw online from home so unfortunately do not have a consultant.