helzzz
loves SW!!
Hi all. I had 2 meals out this week and lots of pre-cooked chicken packets so decided that extra easy was the way to go in order to have meet & carbs for lunch and dinner (I rarely do this). I thought I was doing fine with this and keeping within my syns but then had a sneaky weigh on wiifit which showed that I'd put on 2lb in 4 days. I checked this with my scales which said I'd gained 1lb. I was not a happy bunny and went and read through my food diary to see what could be going wrong and realised that the problem is probably that there is not enough superfree food on my extra easy days. This meant that I changed my plan for the week, starting immediately from Thursday afternoon and decided just to do green / red days.
Can anyone look at my diary and see if there's anything else that they think I've been doing wrong or make suggestions where I can fit in more superfree?
Thanks
Can anyone look at my diary and see if there's anything else that they think I've been doing wrong or make suggestions where I can fit in more superfree?
Thanks