Ela ine
Likes to post, and eat.
I guys.
After two failed weeks (always cave on day 3 :-( ) and the. Five days off I am on day 1 of my re-start.
Today I have had three packs, skimmed milk, protein and veg... I have drank 3l of water + cups of teas.
Why do I feel SO rubbish? I have ha a constant headache all day long and it hurts to move. I feel so tired and lethargic yet can't sleep (been in bed two hours!)
I was thinking I needed to return to the doctors about anxiety issues anyway but grrr... Is this normal on a vlcd? Feeling so rubbish and angry, irritable and headache-y???
It's never been like this the other times :-( wish I' just stuck it out. Re-starts are SO hard :-(
Not to mention.... The hunger! Hence being in be so early :-(
After two failed weeks (always cave on day 3 :-( ) and the. Five days off I am on day 1 of my re-start.
Today I have had three packs, skimmed milk, protein and veg... I have drank 3l of water + cups of teas.
Why do I feel SO rubbish? I have ha a constant headache all day long and it hurts to move. I feel so tired and lethargic yet can't sleep (been in bed two hours!)
I was thinking I needed to return to the doctors about anxiety issues anyway but grrr... Is this normal on a vlcd? Feeling so rubbish and angry, irritable and headache-y???
It's never been like this the other times :-( wish I' just stuck it out. Re-starts are SO hard :-(
Not to mention.... The hunger! Hence being in be so early :-(