I am a little disappointed this week as I have STS. I shouldn't be - I should be glad, as I had two days of eating and drinking everything I shouldn't but I suppose I did get back onto it on Sunday and have managed to limit the damage.
The good thing is that I am enjoying it and that I know that tomorrow my scales could say something totally different, so I will keep my chin up and my hand out of the biscuit tin and carry on.