1. dairylea

    dairylea Member

    Posts:
    14
    Likes Received:
    0
    I need to get back on track. I have lost my focus on what i was doing. I have lost 2 stones and do an aerobics class every week.
    How can i get back to it, how shall i start!
    I am lucky that i have only gained 2 lbs, but i have really gone back to eating rubbish.
    Someone show me a good diet to start me off, ive lost my way and cant think straight about what i was doing :wave_cry: :break_diet:
     
  2. Avatar

    MiniMins.com Matched Content

  3. Hazelnut

    Hazelnut Full Member

    Posts:
    164
    Likes Received:
    2
    Start Weight:
    13st10lb
    Current Weight:
    10st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    3st10lb(27.08%)
    Your user name is giving me cravings :D

    I can't recommend a diet plan as such, I am calorie counting which is working well for me. But for your mindset, I think most dieters have been there. What helped me out of the trap was thinking how awful I felt having gained back such a tiny amount of weight, and how I didn't want to gain it all back. While you're getting back on track, just take it a day at a time, focus on following your diet to the letter and then give yourself a pat on the back every day that you complete. Once you've lost the 2lbs again, you'll realise it was worth it.

    Congrats on losing the two stone as well :)
     
  4. Daisybank

    Daisybank Hmmmmmm!

    Posts:
    7,943
    Likes Received:
    184
    Diet:
    Lipotrim
    Lipotrim is the way to go hun!!!
     
  5. xowee-shortieox

    xowee-shortieox Slowly Shrinking. Yay!!

    Posts:
    496
    Likes Received:
    9
    Start Weight:
    111kg
    Current Weight:
    105kg
    Goal Weight:
    70kg
    Lost(%):
    6kg(5.39%)
    Diet:
    Not Following One
    Im struggling too. Gah Its Horrible! I Havent Gained Which Is Good.. But I havent Lost much this week.
     
  6. Carrie Me

    Carrie Me Member

    Posts:
    23
    Likes Received:
    0
    Diet:
    The diet plate
    I know how you feel, I was feeling that way before my holiday, so I gave my diet a holiday. I aimed to maintain for a couple of weeks and relax, now I have returned to normal life and feel totally rejuvenated and ready to carry on. Stick with it, we can do it.
     
  7. Georgiestar

    Georgiestar Silver Member

    Posts:
    588
    Likes Received:
    9
    i also am stuck too the other day i was pleased because i had lost a pound and today i stepped on the scales and ive gained the pound yet i have been eating all the right food..so im now wondering if the scales are too sensative excuse my spelling
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...