1. dairylea

    dairylea Member

    I need to get back on track. I have lost my focus on what i was doing. I have lost 2 stones and do an aerobics class every week.
    How can i get back to it, how shall i start!
    I am lucky that i have only gained 2 lbs, but i have really gone back to eating rubbish.
    Someone show me a good diet to start me off, ive lost my way and cant think straight about what i was doing :wave_cry: :break_diet:
  2. Avatar

    MiniMins.com Matched Content

  3. Hazelnut

    Hazelnut Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Your user name is giving me cravings :D

    I can't recommend a diet plan as such, I am calorie counting which is working well for me. But for your mindset, I think most dieters have been there. What helped me out of the trap was thinking how awful I felt having gained back such a tiny amount of weight, and how I didn't want to gain it all back. While you're getting back on track, just take it a day at a time, focus on following your diet to the letter and then give yourself a pat on the back every day that you complete. Once you've lost the 2lbs again, you'll realise it was worth it.

    Congrats on losing the two stone as well :)
  4. Daisybank

    Daisybank Hmmmmmm!

    Lipotrim is the way to go hun!!!
  5. xowee-shortieox

    xowee-shortieox Slowly Shrinking. Yay!!

    Start Weight:
    Current Weight:
    Goal Weight:
    Not Following One
    Im struggling too. Gah Its Horrible! I Havent Gained Which Is Good.. But I havent Lost much this week.
  6. Carrie Me

    Carrie Me Member

    The diet plate
    I know how you feel, I was feeling that way before my holiday, so I gave my diet a holiday. I aimed to maintain for a couple of weeks and relax, now I have returned to normal life and feel totally rejuvenated and ready to carry on. Stick with it, we can do it.
  7. Georgiestar

    Georgiestar Silver Member

    i also am stuck too the other day i was pleased because i had lost a pound and today i stepped on the scales and ive gained the pound yet i have been eating all the right food..so im now wondering if the scales are too sensative excuse my spelling
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page