Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.
  1. dairylea

    dairylea Member

    Posts:
    14
    Likes Received:
    0
    I need to get back on track. I have lost my focus on what i was doing. I have lost 2 stones and do an aerobics class every week.
    How can i get back to it, how shall i start!
    I am lucky that i have only gained 2 lbs, but i have really gone back to eating rubbish.
    Someone show me a good diet to start me off, ive lost my way and cant think straight about what i was doing :wave_cry: :break_diet:
     
  2. Avatar

    MiniMins.com Matched Content

  3. Hazelnut

    Hazelnut Full Member

    Posts:
    164
    Likes Received:
    2
    Start Weight:
    13st10lb
    Current Weight:
    10st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    3st10lb(27.08%)
    Your user name is giving me cravings :D

    I can't recommend a diet plan as such, I am calorie counting which is working well for me. But for your mindset, I think most dieters have been there. What helped me out of the trap was thinking how awful I felt having gained back such a tiny amount of weight, and how I didn't want to gain it all back. While you're getting back on track, just take it a day at a time, focus on following your diet to the letter and then give yourself a pat on the back every day that you complete. Once you've lost the 2lbs again, you'll realise it was worth it.

    Congrats on losing the two stone as well :)
     
  4. Daisybank

    Daisybank Hmmmmmm!

    Posts:
    7,943
    Likes Received:
    184
    Diet:
    Lipotrim
    Lipotrim is the way to go hun!!!
     
  5. xowee-shortieox

    xowee-shortieox Slowly Shrinking. Yay!!

    Posts:
    496
    Likes Received:
    9
    Start Weight:
    111kg
    Current Weight:
    105kg
    Goal Weight:
    70kg
    Lost(%):
    6kg(5.39%)
    Diet:
    Not Following One
    Im struggling too. Gah Its Horrible! I Havent Gained Which Is Good.. But I havent Lost much this week.
     
  6. Carrie Me

    Carrie Me Member

    Posts:
    23
    Likes Received:
    0
    Diet:
    The diet plate
    I know how you feel, I was feeling that way before my holiday, so I gave my diet a holiday. I aimed to maintain for a couple of weeks and relax, now I have returned to normal life and feel totally rejuvenated and ready to carry on. Stick with it, we can do it.
     
  7. Georgiestar

    Georgiestar Silver Member

    Posts:
    588
    Likes Received:
    9
    i also am stuck too the other day i was pleased because i had lost a pound and today i stepped on the scales and ive gained the pound yet i have been eating all the right food..so im now wondering if the scales are too sensative excuse my spelling
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...