stuff ordered from Dukan shop has arrived!

curvygirlie

Full Member
..and the box was mahoosive! Made a bit of an error though, thought i was ordering 3 boxes of oatbran and NINE have arrived! they have an offer on at the mo where you get 3 but only pay for 1, so i put 3 in my shopping basket..doh! Never mind, i've got shedloads of oatbran to last me until christmas 2012 lol!

it looks different that the oatbran I've bought in the shops - looks more powdery as if it's milled finer than normal?

I've opened the 3 essences I bought

apple crumble
hazelnut
banana

they smell gorgeous! the bottles are huge but the essence is a thick sauce rather than a thin liquid like my shop bought essences.

I've also got the Dukan cocoa - does anyone know what the daily limit is for cocoa?
 
Sounds good. I might have to check it out. Was postage expensive?

I'm pretty sure the limit on cocoa is 1tsp per day as a tolerated.
 
Hi,

I was wondering if the flavourings are worth the price? Would love to have some to put in my coffee :)
 
postage was £3.96.
The flavourings are 125ml, shop bought ones are usually 25ml, one of the girls on here said she's been using one since april and it's nowhere near empty.

I bought a banana essence from the shop (25ml) about 4 weeks ago and use it every morning in my yogurt and it's almost gone. So although the Dukan ones are not cheap they do seem to last a while.

I will update you on the flavourings once tried x
 
Absolutely. 1 TEASPOON of low fat cocoa powder as tolerated ingredient (ie, if you're satisfied with your weight loss, not stalling, etc.)
 
well that's decided it for me, I won't be using the cocoa for drinking hot chocolate as one teaspoon is not enough for me (used to have 3 or 4 tsps of cadbury's highlights and a sweetener that's how bad my sweet-tooth was)

will use it in my biscuits with the hazelnut essence instead.
 
I love the apple crumble one!
 
They sound really nice mmmmmm must have a look when I get back home with proper Internet
 
Are we allowed cadbury hi lites??? That all sounds amazing, is there a limit on the essences??? Sorry still trying to find my feet ??
 
no! definitely NO cadburys highlights! That was what i used to drink before starting Dukan...
 
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