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Stupid question but its confusing me!

maj3091

It really does work! :)
S: 14st5lb C: 11st0lb G: 12st2lb BMI: 24.9 Loss: 3st5lb(23.38%)
#2
My chemist gives me the same standard shakes (male ones). Yorkshire Adam went for the female shakes.

There are maintenance products for after refeed, but as far as I know the refeed is the same shakes.
 

ChellyWellyBoot

I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
#3
You use the shakes up until like day four then you can use the maintenance products
 
#4
I am using the TFR shakes until I run out which will be about day 10 then I have the free samples of the maintenance products before I need to buy any.
 

Ghost

Full Member
S: 14st2lb C: 11st7lb G: 11st0lb BMI: 26.8 Loss: 2st9lb(18.69%)
#5
Thanks for your replies. I did ask at the pharmacy but they didn't know?!!!!!!!!!! Scary when you think about it!
 

ChellyWellyBoot

I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
#7
Yep my pharmasist didnt have a clue about refeeding, when I was there talking to him about it because I was so worried, he was saying "you can have a potato on day 6 i think" and I was like "no its day 4 you can have up to an 8oz potato"

I was really disapointed that he didnt know much about the refeed..

But hey thats what this forum is for :)
 
#8
My Pharmacist is really up on the refeeding/maintenance. I will try and type up the info she gave me when I am nights on Tues and Wed for you if she cant get her hands on it.
 


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