Stupid question?

[Lauratheloop]

I have ordered my milkshakes etc and due tomorrow on delivery.
Now will it come with a little bit I instructions or is the little bit of info in the website as you purchase all you get?

I mean I choose 3 packs a day? But thinking once I try it for a week I might go to the 4 packs TFR?

 

[RebekahR]

The pack will have instructions how to make the packs up hun

You can swap and change between 3&protein or 4. No need to decide now, see hoe you feel


Good luck hun
Xxx

 

[Lauratheloop]

The pack will have instructions how to make the packs up hun

You can swap and change between 3&protein or 4. No need to decide now, see hoe you feel

Good luck hun
Xxx

Thanks babes xxx

 

[Avon Rachel]

I do a mix - If i am on my own for the day I have 4 packs, if my bf comes over or I go to the pub with friends I have 3 and a protein & veg meal. I love the fact that this diet gives me the freedom to do that.

 

[weasey]

Remember that if you do 3 packs a day you must have protein in addition - so 100g of white fish/chicken or 2 boiled eggs for example.

 

[faytal]

Hi,
I have been doing the three packs a day and a protein /veg meal, I think if i did all shakes i would fail miserably as look forward to the food!
The live help on the website is really good if you have any questions once you have the packs too x