Hi there, not sure if this is the right place but here goes. im finishing management and doing ok. I've been reading the refreshers forum on this and another website and it got me worrying and wondering. We all now that food and weight are hard to manage (thats why we are here in the first place!).......how often does this diet work in the long term ie more than two years after finishing.
Any long term folks want to share their tips for success? Give me back a bit of confidence that i can do this? Cheers
Any long term folks want to share their tips for success? Give me back a bit of confidence that i can do this? Cheers