suepat10
I am one of the 63336
Wednesday 25th FEb
I'm hoping that by going 'public' I may start to do better.
Breakfast
(Home) HiFi bar
(Morrisons) 2 slices thin brown toast & spread - est 11 syns & Muller Light
Lunch
Small Ham Salad
HiFi Bar
Snack
Muller Light
Banana
Dinner
Liver, Bacon, Mushrooms, Veg.
Skimmed milk in drinks
If hungry later will have fruit or yoghurt
I'm hoping that by going 'public' I may start to do better.
Breakfast
(Home) HiFi bar
(Morrisons) 2 slices thin brown toast & spread - est 11 syns & Muller Light
Lunch
Small Ham Salad
HiFi Bar
Snack
Muller Light
Banana
Dinner
Liver, Bacon, Mushrooms, Veg.
Skimmed milk in drinks
If hungry later will have fruit or yoghurt