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suffering with no energy..need help


weighs a lot less
it will pass hun,early nights are a most the first week,im on day2 again and im quite tired today went to be at 9.30pm last night and same again tonight,it only lasts a few days when you are in ketosis it gets much easier,a strong black coffee can help too xx
keep an eye in yourselves but generally LT does knock hell out of some the first week just try to relax when you can and early nights are always a winner
my first 3 days i felt really tired but day 4 i had a burst of energy and have felt great ever since! x
Thanks, I dont feel to bad but then I do have 2 kids to run around after. Just feel for him as he works 12 hours hard labour, I though it would be him supporting me but its worked the other way round. I am sure if he can get through tomorrow he will be ok. thanks


Silver Member
Early nights the first week is the only way to go!

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