Haha you're quite welcome! Deffo coke is allowed. But by the book and my CDC 660ml is the limit (although, I always pushed the limit. I could have maybe lost more if I didn't do so.)
Glad you're doing well! Sounds like you have a great positive start to it, thats brilliant just make sure you keep it up and really do resist all temptation because thats the way to go and get through it! I restarted a couple of times over minor blips and it was always difficult and first few days the worst, it becomes routine eventually and gets easier. Wish I'd listen to my own advice lol. It really is true though, I'm not just saying it.
I had a similar experience with the Oriental Chili Soup. It put me off of ALL soup and I know I'm going to stay that way for the rest of my life. Even the thought........ :-@
I stick to 1 bar a day, 1 tetra a day and 1 shake a day now (or was when I was going strong lol) I'm very boring with the flavours too... not tried Choc Mint I'm afraid.
However I can recommend you freezing your tetra's ;-) tastes just like ice-cream. Once frozen, takes a good 5+ hours, pop it in the Microwave for 20-30 seconds and then you can scrape away at it. Lasts a while and is very satisfying. Which reminds me to put one in the freezer for tomorrow!! - it really is one to look forward to, specially after work!
Bars - LUSH!!!!!!!!!!!!!!!! Only allowed one a day because of the carb content, but jesusssss. So yummy
My fave is Toffee Malt. I love it so much thats the only flavour I now buy (told you I'm boring). The Orange one is nice. So is Chocolate but I have dodgy teeth and it hurts them so can't eat that one anymore. Umm my best friend sticks to Peanut and Choc and loves em, specially peanut. When I first started CD I didn't have a bar for the first 2 weeks, and within 2 weeks I lost 11lb the first week and I think about 8lb the 2nd week - so deffo try going the full 2 weeks without a bar as once you have one, there isn't no going back.
GOOD LUCK!!! xx
Essay! That took my mind off of food for a good 10mins