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Sugar question....

#1
Hello

I've just started (well, i'm two weeks in) and it seems a lot of SW relies on artificial sweetner instead of sugar. I don't use these, due to the fact that they are really bad for you health-wise. Am I able to have a spoonful of golden syrup or a spoonful of sugar in my coffee and then syn it instead?

Thanks!
 
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Mini

Administrator
Staff member
S: 18st2lb C: 15st13lb G: 11st2lb Loss: 2st3lb(12.2%)
#2
Yes:)

How are you getting on?
 

Mini

Administrator
Staff member
S: 18st2lb C: 15st13lb G: 11st2lb Loss: 2st3lb(12.2%)
#5


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