well i have been chewing gum alot since i've been told that i'm allowed by my CDC. That was at the beginning of week 2 i think.
there might be some truth in the increasing hunger thing but it's something i'm prepared to deal with. i mean, i simply know that i CAN'T eat anything else so hunger or no hunger, i stick to the diet. plus, i love chewing gum so i'm happy.
but yes, i think there is def some truth in what has been said.
I was told chewing gum is NOT allowed so i have never had any and through 16weeks of ssing 100% i don't ever get hungry, i can't imagine how hard it is if you are actually hungry...don't get me wrong there have been times when i have been tempted by food but thats not hunger thats a mental thing. I would say avoid it if you can and get a fresh breath spray instead they are allowed.