SugarPlum (24st) to TinkerBell (12st)

[LoChan1984]

Thank You LoChan,

Your definately right about the excercise, I am definately getting off my Butt and doing some walking this week!

I have also ordered the Kettleworx dvd and weight, so I will be starting that! That is supposed to burn Mega Fat.. so we will see

I will await your product review of the Kettleworxs stuff with great interest - do they give you a mini-refund for recommending to friends lol

 

[*SugarPlum*]

I will await your product review of the Kettleworxs stuff with great interest - do they give you a mini-refund for recommending to friends lol

LOL... they should do!

 

[*SugarPlum*]

Mr Sugar has just got me to Front row seats to see the Phantom of the Opera in London for our Wedding Anniversary! :bliss:

I have wanted to see it since I was 17 but have never got round to it. I refused to go, when it came to Manchester, as I inisted the first time I watched it had to be Her Majestys Theatre!!

I AM SOOOO EXCITED!!!

So now I have a reason to set a new goal!!!

12 weeks... Can I get to 21st??!! Thats just under 2lb a week. I can definately be out of the 22's, thats for sure!!!

Todays Meals

EXTRA EASY

BREAKFAST
weetabix (HexB) Muller Light & Banana

LUNCH
Cooked Breakfast with Asda 50% free Sausages (1 sin each)

DINNER
Sin Free Home made Spagetti Bolagnaise, made with a TON of vegatbles!! YUM!!!

SINS (27)
Sausage (2)
2x Large Glass Of Red (16) *
30g Green & Blacks Dark Choc (9) *

* As you know its very rare for me to have sins but I am feeling very hormonal! So to stop myself going off the rails completely, I am allowing myself 2 large glasses of Red Wine & some Green & Blacks Organic Chocolate. Its my treat with X Factor.

I have planned my meals for the whole week and most of the are totally sin free, so I think I will be ok with my Weigh Day Treat tonight.

 

[Mazie6]

Sugar .you will love Phantom a fantastic, wonderful show!!!:candledinner:
Surely watching portion sizes defeats SW completely doesn't it??????

 

[blackwidow]

oh wow that sounds amazing.. ive always wanted to see PoTO as well. Definitely think you can manage to be out of the 22's by then.. maybe treat yourself to a lovely new outfit too when you hit that milestone?

well done on your loss as well, i know you wanted more but as long as its coming off, thats the main thing x

 

[*SugarPlum*]

Sugar .you will love Phantom a fantastic, wonderful show!!!:candledinner:
Surely watching portion sizes defeats SW completely doesn't it??????

Yep, that's what Hubby says. I am not meaning small, just so I don't feel over faced.

One thing I noticed last week, was I was very full after a couple of the meals. I think it's maybe better to eat smaller potions but then eat free foods if still hungry.

Xx

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[*SugarPlum*]

oh wow that sounds amazing.. ive always wanted to see PoTO as well. Definitely think you can manage to be out of the 22's by then.. maybe treat yourself to a lovely new outfit too when you hit that milestone?

well done on your loss as well, i know you wanted more but as long as its coming off, thats the main thing x

Thanks BlackWidow,

I think new outfit is a fab idea!! Not sure Hubby would agree!! LOL x

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[Mrsovertone]

Well done on your 1lb loss this week hun..as others have said its still a loss all the same and not a gain..
Your hubby sounds amazing...focus on your trip to london you lucky devil xx

 

[tillymax]

Where did you find this perfect man. Not only can he cook but he gets you nice gifts too

 

[*SugarPlum*]

Well done on your 1lb loss this week hun..as others have said its still a loss all the same and not a gain..
Your hubby sounds amazing...focus on your trip to london you lucky devil xx

Thank You Overtone,

Hubby is a Star 99% of the time.... He still has the ability to be a total pain on the A@* at times!! Lol

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[*SugarPlum*]

Where did you find this perfect man. Not only can he cook but he gets you nice gifts too

LOL... I wished for My Prince Charming and after years of Kissing Frogs I found him! ;-)

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[Mazie6]

thats what my consultant said,she's lost 11 stone so I guess she knows what she's talking about. she even said at group,much to everyones amazement I know, to eat at least one portion of free food at every meal ie
2 portions of fish or chicken
I guess what she actually means is to keep the protein intake high:17729:

 

[mumofb]

Hi SugarPlum, congratulations on your 1lb loss this week, :happy096: don't get too disheartened as a loss is a loss however big or small. You and the others that read your diary picked me up when I was really down last weekend so hitch up your knickers and carry on, a new day and a new week, look forward not behind. And as I told myself last weekend when I was sooo downhearted and fed up going back to how I was before I started SW is not an option. So throw that kettlebell around when you get it (watch out for the telly), enjoy your wine and chocolate, :gimi:then back onto plan and think of that slinky dress you are going to treat yourself to for POTO. :girlpower:

Kietha xx

 

[*SugarPlum*]

Hi SugarPlum, congratulations on your 1lb loss this week, :happy096: don't get too disheartened as a loss is a loss however big or small. You and the others that read your diary picked me up when I was really down last weekend so hitch up your knickers and carry on, a new day and a new week, look forward not behind. And as I told myself last weekend when I was sooo downhearted and fed up going back to how I was before I started SW is not an option. So throw that kettlebell around when you get it (watch out for the telly), enjoy your wine and chocolate, :gimi:then back onto plan and think of that slinky dress you are going to treat yourself to for POTO. :girlpower:

Kietha xx

Awww Kietha that was a lovely message! Just currently enjoying said Red Wine. Counting the Sins though LOL

I can't wait to get my kettlebell!! Burn the Fat and find my hips & waist again!!

Hope your having a better week? X

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[blackwidow]

do you have a particular kettlebell workout that you do? what weight did you go for? x

edit: ignore that, just gone back and must have skipped that one sentence

 

[Mazie6]

fantastic,do let us know what the kettlebell is like SP

 

[*SugarPlum*]

do you have a particular kettlebell workout that you do? what weight did you go for? x

edit: ignore that, just gone back and must have skipped that one sentence

Hi BlackWidow,

I read a thread on here that said the best one is the official kettleworks! It come with a 5lb weight and 6 DVDs.

It's a 6 week program and you need to be able to do 20 min, 3 times a week. One day is toning, one is purely abs and the 3rd day cardio.

I have ordered it from amazon.. It's quite expensive at £70 but from what I have read on here, it's supposed to be fab.

Google it and there are examples of the kettleworx workouts xxx

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[blackwidow]

i will read in earnest to see what you think x

 

[*SugarPlum*]

fantastic,do let us know what the kettlebell is like SP

I will do Mazie,

I will be taking before & after pics but it will be a while before I have the confidence to put them on here!! Lol x

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[*SugarPlum*]

I have enjoyed my Chocolate & Red Wine... All sins accounted for!!

I am now raring to go for a Mega weight and inch loss week!!!

100% on plan week and 100% on excercise!!

I WILL RIDE A HORSE AGAIN!!!

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