SugarPlum (24st) to TinkerBell (12st)

Food sounds good. Remember to have your a choice and Syns though x

Thanks Hun... My A is milk for my coffee fix today. No sins planned as yet but I have some Alpen light bars at home and I might have one of those later. :) xxx
 
WI DAY!!

Meals for today

B - banana / apple

L - wholemeal barm (B) with tuna & salad. Grapes

D - broccoli & potato bake (Mag recipe) with a cheese topping (A)

Sins will be for a chocolate treat tonight after WI - probably use 14 for a chunky kit Kat xx
 
WI DAY!!

Meals for today

B - banana / apple

L - wholemeal barm (B) with tuna & salad. Grapes

D - broccoli & potato bake (Mag recipe) with a cheese topping (A)

Sins will be for a chocolate treat tonight after WI - probably use 14 for a chunky kit Kat xx

Kit kat chunky mmmm
Good luck for wi tonight x
 
Good luck with todays WI
 
just started reading your diary Sugarplum, i think it's fab:) you have a great attitude! I will be following with great interest! hoping to pick up some tips from you good luck and well done so far.
 
2.5lb OFF... CAN'T BELIEVE IT!!!! Xxx
 
Well done, that is brilliant.
 
So pleased with yesterday's WI, it has really spurred me on!

I would need 3.5lb next week for my 1.5 stone shiny (overall 3.5 stone) but I think it's unlikely, as I am out for my leaving do on Friday. We are going to an Italian and a Cocktail bar!! EEEk!!

I have planned my meals for the week and have some good meals planned!

Today meals

B - Alpen light bar (3) with an apple

L - tuna salad on wholemeal barm (B) with banana

D - chicken, vegetables and new potatoes

Using my (A) for milk

It's my Friday!!! I am off tomorrow for a pamper day before my leaving do at night!!! Xx
 
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