sukie's continuations into the fabulous 40's

[biggusburdus]

great day today , feeling 'in the zone ' mentally so to speak , i know i wont be back in ketosis fully yet after a day of normal eating (well crap basically !!)but im feeling unnafected by being on the plan and really ready to loose the lb , a feeling i was missing last week when i started , dont really know whats different but i feel good so who cares .!!! lol
got my small order today with milk truffa bars , curry and wafers to try . so im off to go and buy some nice veggies to make a veggie curry . oh and a cauliflower to make some cauliflower 'rice' mmm cant wait for teat time xx

Ata girl! Go for it. Curry n rice cauli! I need to try that one soon..

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[sukie sue]

another good day , mentally and physically , had a porridge for brekki
missed lunch but not hungry anyway
dinner was a whole bunch of veggies mixed into a chili pack, chucked some away though as i was full .
had a coffee and pack of vanilla wafers just now.
been chugging the water all day so doing well i spose :0)
i know im a pack down but really not that interested in anything else xx

 

[sukie sue]

Omg im sooo cold and tired , im taking my shrinking self off to bed , im sooo having my woolie socks on , hehe sexy!!! , its a good job oh working . night all , may the weight loss fairies vistit us all tonight
xxx

 

[biggusburdus]

Omg im sooo cold and tired , im taking my shrinking self off to bed , im sooo having my woolie socks on , hehe sexy!!! , its a good job oh working . night all , may the weight loss fairies vistit us all tonight
xxx

Being cold is a great sign! Night!

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[sukie sue]

yeah i know , im currently under a big blanket !! cold cold fingers and nose like a dog (wet and cold ) lol !!
better go tinkle x

 

[sukie sue]

Well another good day , think im on it now :0)
just having my last wafer and a cuppa tea to warm me cockles :0D
weights going down nicely so determined to stick at it ...
today
brekki porridge
lunch atkins bar , not great i know but super low carbs and nipped out to get it as didnt bring anything into work .
dinner cottage pie pack and veggies
wafer for snack tonight.
will have 3 packs and protein/veg tomorrow as going to sisters for nephews bday lunch , going out so going to have a ham or chicken salad or some such thing.warming
up a bit from my cup of tea now so can relax :0)

 

[RebekahR]

Your going great hun

Glad your back on it and seeing results Xx

 

[biggusburdus]

yeah i know , im currently under a big blanket !! cold cold fingers and nose like a dog (wet and cold ) lol !!
better go tinkle x

Lol! I find it soo funny when I have really cold hands and dog breath! Let's us know it's working!

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[sukie sue]

well a week back to it nearly, and no hiccups :0) really feeling fine now . having 3 packs and protein option again today as sunday lunch is a big deal here with the kids and family, i love it anyway even just having lean meat and veg , feels so normal ..... mind saying that im at the stage now where im not bothered by food so the next few weeks shouldnt be a drama , can probably stretch my packs out for the 4 weeks needed , make myself eat my less favourite ones rather than order more and then be stuck with the extra ones when i get back from the ship and want to start again .... top to bottom is that im going to have to have them at some point lol !!
im short bars though and these keep me sane as a snack at night , thought about buying some more atkins ones as they are low carb but i know theyre about 50-80 cals more although dont think that amounts a massive problem ... not sure what does everyone think ? will post a sperate question on that :0)wel
l better dress my cold body and go pick up little girl for her troupe class xxxx
latas !

 

[sukie sue]

so 3 lb off since getting back to it last tues , i was on a monday weigh in hence the 6 days but will check again tomorrow as itll be a week , plus i was 1.4 lb lighter 2 days ago and jumped up for no good reason grrrrrr !!! i know it will come though im on the right path and heading in the right direction...
food today
choc shake
spicy spaghetti
curry with lots of veg mixed in ,mmmmmmm
wafer bar
lots of water and just had tea

 

[biggusburdus]

so 3 lb off since getting back to it last tues , i was on a monday weigh in hence the 6 days but will check again tomorrow as itll be a week , plus i was 1.4 lb lighter 2 days ago and jumped up for no good reason grrrrrr !!! i know it will come though im on the right path and heading in the right direction...
food today
choc shake
spicy spaghetti
curry with lots of veg mixed in ,mmmmmmm
wafer bar
lots of water and just had tea

Keep at it! You know it's just toying with you...

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[sukie sue]

cohoooold !!!!

 

[sukie sue]

everythings good , feeling absolutely fine , so think its just poodling along now .
food today
porridge
salad and spicy spaghetti
boiled egg and couple of bites of mushroom omelette
tesco tfr bar
couple of coffees and oodles of water
just having a asda diet cream soda
rock on !!

 

[biggusburdus]

everythings good , feeling absolutely fine , so think its just poodling along now .
food today
porridge
salad and spicy spaghetti
boiled egg and couple of bites of mushroom omelette
tesco tfr bar
couple of coffees and oodles of water
just having a asda diet cream soda
rock on !!

Woohoo! In the groove!

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[sukie sue]

great day ,

brekki
porridge
spicy spaghetti
mushroom pasta with asparagus and mushrooms in
tesco tfr bar

lots and lohots of water and some coke zero and a couple of coffees x
feeling really good hunger pretty much gone , energy picking up so 2 miles of walking mostly up steep hills on the school runs .

 

[sukie sue]

hi al ,things are good , foord today
atkins advantage bar for brekki
lunch chili
dinner some ham
tesco tfr crispy bar and coffee
lots of water . some zero and coffee

xx

 

[sukie sue]

whoop whoop all cruise weight plus and extra pound off , enough to keep me on track :0D

 

[biggusburdus]

whoop whoop all cruise weight plus and extra pound off , enough to keep me on track :0D

Yerba! Way to go! That is a brilliant result!

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[sukie sue]

thanks bb, Im really pleased x
Had a good weekend , relaxed the plan slightly as usual at the weekend but not much in the way of food , infact my intakes probably been a bit low but have had a wee bit of vino .
Not really feeling the urge to eat anything outside the plan anyway nowadays, good sign i guess , in the flow and all that
Im starting to see the difference in the mirror again now , its my face it shows on quickly and my collar bones , quite funny really its like it works its way dow like someones letting the air out of the top of my head lol !!!

I always find it really easy when im at work but im on a course all day tomorow doing my cnd master painter course (nails not walls LOL) so im a bit unsure what to do in my lunch break , i dont bother taking much of one in the salon usually or spend my time doing much needed jobs , so bit hmmm about and hour off in the middle of the day , might just have to go and and do a bit of retail therapy seing as ill be skipping lunch , wont be able to make a pack and dont like having my bar at lunch , well anyway ill stop rambling and musing n all that ,
latas xx

 

[sukie sue]

4lb off this week , delighted with that .
food today
porridge
half atkins bar
boiled egg
mushroom pasta with mushrooms and asparagus x