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Sunday evening pause for thought...

Devon Dolce

1lb at a time!
S: 16st7lb C: 15st11lb G: 12st0lb BMI: 33.6 Loss: 0st10lb(4.33%)
... you've probably all heard this already but my C did the Christmas chat at class on Thursday and one thing she said really rang ran true:
"It's not what you eat between Christmas and New Year that makes the difference, but what you eat between New Year and Christmas that does."
I really liked this and although I don't plan on going 'off plan' aka 'off the rails' during the festivities, I know that if I do put on I can easily lose it again by following SW! xxx
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That is so true and puts it all in perspective:eek:
S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
Very true indeed!
My C said we have a choice when it comes to xmas, we can either be a christmas cracker or a christmas pudding! Lol. I plan on being a christmas cracker ;)
S: 14st13lb C: 14st13lb G: 10st0lb BMI: 38.2 Loss: 0st0lb(0%)
I am a muppet, took me ages to work out what it meant hahahaha

but now that i understand i totally agree...

i expect my C will say somthing simalar next wed, ..class starts at 6:30 and we had a power cut and got evacuated at quater past 7, so we just about managed to get weighed and clapped before being chucked out haha x

Devon Dolce

1lb at a time!
S: 16st7lb C: 15st11lb G: 12st0lb BMI: 33.6 Loss: 0st10lb(4.33%)
Lol at Fern - it took me a minute to work it out when C said it last week too!!! xx


A sucker for a key change
I like this (but can't thank yet)!!

I will be off plan (but not to any terrible extreme) for Christmas Eve (evening only after having 'good' day), Christmas Day and a little bit of Boxing day....

However, if I don't buy crap to eat, I can't eat it. Thankfully, I do all the shopping so my DH and DD and DS and DD cannot lead me astray too much. I can't believe I haven't already polished off a bottle of Baileys or two yet hehehhehe

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