rachluvsbhg
Full Member
I find it hard not 2 binge on sunday nights as this has always been my 'sod it I'll start Monday morning' excuse. I had an apple then changed the bed 2 distract myself. Feel a bit better for not hitting the choccy bix but not over the moon. At least I dont feel any worse which would've happened if I'd given in. Every step goes towards breaking those nasty little habits eh?!