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Sunny Thursday - keep going !

S: 16st11lb C: 13st1lb G: 9st7lb BMI: 30.4 Loss: 3st10lb(22.13%)
Morning ! Day three and there is even a bit of sun in the sky :)

I'm finding the Exante shakes are delicious - much nicer than any other I have tried and as with the bars, ample enough to divide in half.

Have a family meal to cook tonight, but feel pretty confident I can handle it - being vegetarian and cooking a roast, never usually presents a problem anyway !

So everyone else starting this week, have a good day, another step forward to completing a week.
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hi , I am on day 3 too .. always find it the hardest , and it seems to be going great so far . I too love the shakes , the vanilla is amazing .. choc has a bit of a weird taste but will get used to it .. my bumper pack came today so gonna try a bar later .. looking forward to that :) my scales are showing an amazing loss so far .. i always have a big loss first week :)


Full Member
S: 16st4lb C: 16st4lb G: 10st0lb BMI: 41.7 Loss: 0st0lb(0%)
I am on day 2 and i am hoping it gets easier the headaches are horrendous and my fluid intake is very high.. i tend to sleep quite a bit though.. but i am so determined to loose the weight for my holidays. The bars are edible and the soups are ok with some pepper for extra flavour. I didnt order the shakes as i was no good at drinking them on the cambridge diet so thought i best stay away from them as ordering a bumper pack of them could mean a horrible experience when it comes to drinking them.

Good luck to you all - we can do this!!!
HI Parkerr , well done getting to day 2 ... I always take each day as it comes !! I had aweful headaches too , its just sugar and carb withdrawl , a few days with regular paracetamol and it is starting to fade today .. so should be gone tomorrow :)


Full Member
S: 16st4lb C: 16st4lb G: 10st0lb BMI: 41.7 Loss: 0st0lb(0%)
Hi determinator

That is a relief hearing that the headaches will go as they are horrible. Paracetemol has been fully stocked in my cupboard ready ha ha!

Wow you have lost so much weight well done...

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