Sun's Diary... Feeling better today
- Thread starter sun
- Start date
pixiepiratess
Going From Flab to FAB!
Morning Sun ..
sounds like your doing brilliant! ... And that soup sounds delish! I love the pink and whites! I eat the wafer out and then eat the mallow! havnt tried them in the micro yet tho but think i may do!
Have a lovely day xx
sounds like your doing brilliant! ... And that soup sounds delish! I love the pink and whites! I eat the wafer out and then eat the mallow! havnt tried them in the micro yet tho but think i may do!
Have a lovely day xx
Day 4 already!
Yesterday was another good day, thank god for '0' soup.
Love handles are my 'bain of thought' at the moment, I here you say, "but sun", exercise will improve, get rid of them, well I'm here to defend that I swam 5 days a week 30 to 40 lengths, and although I toned up my legs and abdomen, the 'ol love handles wont disappear.
I have a very bad back, firstly I hve a deformed coccyx and the whole sacrum area is shot, I have spent years at physios and the such, so I have to be very careful, because once it goes, its months of pain before it gets better, hence spates at the gym always aggrevate it.
SO my dilemma how and will I ever be able to get rid of them, (apart from expensive lipo surgery I suppose), if anybody can give me any tips please fire away, all suggestions welcome.
So today is going to be harder as tonight especially we are going to a dinner party, I've tried to find out what we are having, and all I know it is a Jamie Oliver special Lamb meal! I've had porridge for breafast which hopefully will 'stick to my ribs' until lunch time and then have some '0' soup and then leave 15pts over for tonight for dinner and wine.
So bring on day 4!
Good luck girlies
sun xx
Yesterday was another good day, thank god for '0' soup.
Love handles are my 'bain of thought' at the moment, I here you say, "but sun", exercise will improve, get rid of them, well I'm here to defend that I swam 5 days a week 30 to 40 lengths, and although I toned up my legs and abdomen, the 'ol love handles wont disappear.
I have a very bad back, firstly I hve a deformed coccyx and the whole sacrum area is shot, I have spent years at physios and the such, so I have to be very careful, because once it goes, its months of pain before it gets better, hence spates at the gym always aggrevate it.
SO my dilemma how and will I ever be able to get rid of them, (apart from expensive lipo surgery I suppose), if anybody can give me any tips please fire away, all suggestions welcome.
So today is going to be harder as tonight especially we are going to a dinner party, I've tried to find out what we are having, and all I know it is a Jamie Oliver special Lamb meal! I've had porridge for breafast which hopefully will 'stick to my ribs' until lunch time and then have some '0' soup and then leave 15pts over for tonight for dinner and wine.
So bring on day 4!
Good luck girlies
sun xx
Well I blew it last night!
I did allow myself 10pts for last nights dinner party at my daughters, but the good intentions started ok, but as the red wine flowed freely, that it where the points went without starting on the 4 course meal.
So.... thats in the past now and all I can do before my WI monday morning is to claw back at least 5 points a day to try and even things out.
I have a hangover from hell but it was a fantastic night.
Good luck ladies xxxxxxxxxx
sunx
I did allow myself 10pts for last nights dinner party at my daughters, but the good intentions started ok, but as the red wine flowed freely, that it where the points went without starting on the 4 course meal.
So.... thats in the past now and all I can do before my WI monday morning is to claw back at least 5 points a day to try and even things out.
I have a hangover from hell but it was a fantastic night.
Good luck ladies xxxxxxxxxx
sunx
So today is not a good day and its only just started!
I went through yesterday getting more and more depressed, it started off with my mental thought of 'whats done is done', move on and try to claw 5 points back over the next 3 days until weigh in Monday morning, SO, what did I do, weigh myself and I couldnt believe that I'd put on 2lbs.
The best I can hopefully achieve is losing those 2lbs before Monday, I now have to get this negative thought out of my head and try to forget and just stick to my points without a slip up again, and knowing this I will eventually get to my target.
Ho hum
sun xx
I went through yesterday getting more and more depressed, it started off with my mental thought of 'whats done is done', move on and try to claw 5 points back over the next 3 days until weigh in Monday morning, SO, what did I do, weigh myself and I couldnt believe that I'd put on 2lbs.
The best I can hopefully achieve is losing those 2lbs before Monday, I now have to get this negative thought out of my head and try to forget and just stick to my points without a slip up again, and knowing this I will eventually get to my target.
Ho hum
sun xx
pixiepiratess
Going From Flab to FAB!
Sun you had a wonderful evening and yep like you say whats done is done! Please dont beat yourself up for enjoying your evening! it will just bring you down! ...........
weighing yourseld daily is not a great idea! and has just added to your feeling fed up! ... (altho im guilty of this also) ... Im sure starry would have somthing to say about it hehe! ....
Maybe try and just take a day at a time now until w.i save a cpl of points a day and dont try and save to many! or you'll just end up totally fed up!
~huggles~ Kirsty xx
weighing yourseld daily is not a great idea! and has just added to your feeling fed up! ... (altho im guilty of this also) ... Im sure starry would have somthing to say about it hehe! ....
Maybe try and just take a day at a time now until w.i save a cpl of points a day and dont try and save to many! or you'll just end up totally fed up!
~huggles~ Kirsty xx
