Superfree

Discussion in 'Slimming World' started by GymClassHero, 23 August 2009 Social URL.

  1. GymClassHero

    GymClassHero Silver Member

    Posts:
    872
    Likes Received:
    35
    Start Weight:
    19st2lb
    Current Weight:
    11st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    7st13lb(41.42%)
    Diet:
    Slimming World
    Afternoon folks!

    Im eating as much superfree foods for the next 2 days as possible and im just after a bit of advice.

    If i have any meat or fish or pasta etc, would you recommend i weigh these in HEB size portions or just continue to eat freely as if i was on a green or red day?

    Im not doing purely superfree, i just wanted to eat more of these foods.

    So far today ive had:
    B - 2 x weetabix (HEB), banana, Milk (HEA), tangerine

    L - Quorn minted lamb fillet, roasted bns, pepper, onion, courgette, baby plum toms, mushrooms, mullerlight

    S - coffee, splenda, 4 x skinless chicken drumsticks.

    Not sure what im having for dinner yet but i have plenty of quorn products, plenty of salad and veg to use. I've kind of comitted to having a red day today but ive only had the chicken drumsticks so these are minimal.
     
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