supplements?vitamins?saggy skin??

LadyGrey

Full Member
Morning,

just wondered as forgot to ask my cdc is i have alot of weight to loss..about 10 stone...now im quite young so hoping age will be on my side a lil..but i know i will not escape it but trying to do less damage as possiable..

i want to make sure my skin is in top condition as i can physically make..

apart from all the water drinking and mositurising each day was wondering if i am allowed to take vitamin e and collagen supplements?

any ideas? xxx
 
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