hannahxx
Full Member
Hi guys. Iv done every diet possible lost weight then Its back on again. I'm a hairdresser and lots of my clients have lost weight on sw extra easy so im giving it a go. I just feel I'm eating far too much and I don't know how I'm going to lose weight as calorie wise must b lots! If I tell u what I have had the last 2 days could u please give me your opinion.
Day 1
Weetabix and skimmed milk (HEa and HEb)
Cheese and broccoli pasta n sauce with extra broccoli added
Mullerlight yogurt
Plum
Large jacket potato
Dairy lea triangle (2 syns)
Baked beans
3 quorn sausages (3 syns)
Salad
Mullerlight yogurt
Day 2:
3 ryvitas multi grain (HEb) 2 dairy lea triangles (HEa)
Mullerlight
Melon
Apple
Pasta and baked beans
Chilli (made from slimming world book) with extra carrot and peppers served with lots of rice
Rocky choc bar (5 syns)
Mugshot
Opinions r greatly welcome! I just feel if I carry on like this I'll b gaining weight!
Day 1
Weetabix and skimmed milk (HEa and HEb)
Cheese and broccoli pasta n sauce with extra broccoli added
Mullerlight yogurt
Plum
Large jacket potato
Dairy lea triangle (2 syns)
Baked beans
3 quorn sausages (3 syns)
Salad
Mullerlight yogurt
Day 2:
3 ryvitas multi grain (HEb) 2 dairy lea triangles (HEa)
Mullerlight
Melon
Apple
Pasta and baked beans
Chilli (made from slimming world book) with extra carrot and peppers served with lots of rice
Rocky choc bar (5 syns)
Mugshot
Opinions r greatly welcome! I just feel if I carry on like this I'll b gaining weight!