Surzy
Fat Fund-raising Fanatic
I've been following the slimming world plan now since January 4th - when I had a bit of a Damascus moment and just joined the first SW group I came across!!
I've lost 1st 5.5lbs so far which I am over the moon about.
I thought it was a good idea to start a food diary.
Todays food...
2 weetabix (HEXB) with milk from HEXA
Cup of tea (milk from HEXA)
Bowl of rasberries and chopped apple.
2 oranges
Bowl of super speed soup
Alpen Light (4 syns)
1 can diet coke
Chilli, garlic and ginger stirfry with pork, egg noodles and many super free veggies (peppers, spring onion, shredded carrot, baby sweetcorn and mange tout
2 dime bar minis (3 syns)
Cup of tea (milk from HEXA)
Muller light (choc with cherry) (2 syns)
Plus several glasses of water
I've lost 1st 5.5lbs so far which I am over the moon about.
I thought it was a good idea to start a food diary.
Todays food...
2 weetabix (HEXB) with milk from HEXA
Cup of tea (milk from HEXA)
Bowl of rasberries and chopped apple.
2 oranges
Bowl of super speed soup
Alpen Light (4 syns)
1 can diet coke
Chilli, garlic and ginger stirfry with pork, egg noodles and many super free veggies (peppers, spring onion, shredded carrot, baby sweetcorn and mange tout
2 dime bar minis (3 syns)
Cup of tea (milk from HEXA)
Muller light (choc with cherry) (2 syns)
Plus several glasses of water