Evening all
Feeling a bit better, thanks for all the good wishes, you lovely peeps. The doc said he was seeing loads of cases because of the poor air quality

. He wants me to have another allergy scratch test done, the last one was 23 years ago (oops)

. Anyhoo, apparently the lungs will get better once they get rid of the muck I've been inhaling for 37 years, it will just take time. Also feeling a bit happier about Orbit, she upchucked at 5am again so I made a dash to Pets At Home and bought some raw meat stuff and decent dry food - which she turned her nose up at initially but has just had a load yaye!
Ate a fair bit yesterday but it was all syn free, so I'm Ok with that. Need to get on to SP from Saturday and get some pounds off for Monday! Dinner is turkey escalope, dipped in egg and couscous and baked in the oven - never tried it before but a group member tried the scotch eggs and said they were lush.
Later - think I was supposed to soak the couscous first! That may have been a magnificent kitchen fail

. The turkey was lovely - but very crunchy! LOL.