SW and stopping smoking??

daisydoo

Full Member
My plan is to get to target and then attempt to stop smoking whilst continuing the SW plan in the hope that this will help me minimise excessive weight gain. I have stopped smoking before for long periods of time (18 months plus) but i hate the stone or so i easily put on. Has anyone tried this and been successful with only a few pounds weight gain? x x
 
I concentrated on giving up smoking first, and I have joined WW to shift the few pounds that went on - well - a stone lol x
 
I concentrated on giving up smoking first, and I have joined WW to shift the few pounds that went on - well - a stone lol x
wow well done on the stopping smoking, and good luck with the few pounds you have to get off. :) Ive defected from WW though as im hoping SW will help me change my eating habits permanently and stop me from the stone on stone off ritual year after year. Im also hoping SW will be better for me through the stopping smoking after math. Hmmm im not expecting much am I !;) x x
 
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