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SW chicken shashlick kebab


Gold Member
S: 9st6.5lb C: 9st1lb G: 8st13lb BMI: 22.5 Loss: 0st5.5lb(4.15%)
Hi all, this is a nice change from the doner kebab. Oil optional & sugar substituted for sweetener, serves 1-2 depending on size of chicken breast.

2 tbsp veg oil (optional or reduce qty)
2 tbsp lemon juice
1/4 tsp paprika
1/4 tsp Ginger powder
1/4 tsp garlic powder
1/4 tsp cumin powder
1/4 tsp Garam masala
1/4 tsp sweetener (increase if needed)
Small handful fresh coriander, finely chopped
Generous Pinch salt & black pepper
1- 2 large skinless chicken breasts
1 onion, 1 pepper chopped into large pieces
Pitta (either syn or HEB depending where bought)

Cut chicken into small thin strips.
Mix all ingredients together well in a bowl.
Marinade chicken for 4 hrs, preferably overnight.
Preheat oven to 200C/ 400F/gas mark 6
Arrange chicken on wire rack over baking tray & bake for 8 mins, turn & bake for another 8 mins. Turn once more and bake for 2-3 mins or until just beginning to char.
Dry fry onions & peppers, stir fry 5-6 mins.
Serve chicken, onion & peppers in a pitta salad.

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S: 14st4.0lb C: 13st10.5lb G: 10st0lb BMI: 32 Loss: 0st7.5lb(3.75%)
Sounds really nice. Must try this
S: 12st9.5lb C: 10st3lb G: 10st3lb BMI: 23.1 Loss: 2st6.5lb(19.44%)
Going to try this sounds really good. I miss a nice kebab now and then. Love chilli sauce as well x
S: 9st6.5lb C: 9st1lb G: 8st13lb BMI: 22.5 Loss: 0st5.5lb(4.15%)
shivvy1211 said:

Just wondering how you get maintainer over your picture. Been trying to do it with no luck.

On the profile settings u can tick a box either for maintainer or century club :) x

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