SW Quiche

Discussion in 'Slimming World' started by DearFatty, 28 February 2009 Social URL.

  1. DearFatty

    DearFatty Silver Member

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    Has anyone made this ? I have a recipe and thought I would give it a go and just looking for so feedback :)
     
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  3. loobylou

    loobylou Reached Target. woohoo

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    Theres a couple of different variations on the SW quiche but i make it a lot. Mine has pasta and sauce and savoury rice base. Really nice and filling. xxx
     
  4. Circes

    Circes Strutting her stuff

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    Yep - great for using up leftover pasta, rice and veggies. And useful for taking to work as a cold lunch. You should def give it a try.
     
  5. DearFatty

    DearFatty Silver Member

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    The recipe I have uses quark, eggs and veggies. I'd love recipes for the other types too please if anyone has them.
     
  6. loobylou

    loobylou Reached Target. woohoo

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    The one i make is:
    1 pack pasta in sauce (chicken and mushroom)
    1 Pack savoury rice (golden)
    3 eggs
    250g tub cottage cheese & chives
    Make up the Pasta in sauce in one pan and the savoury rice in another, when they are cooked mix together and pour them into a flan dish, mix eggs and cottage cheese together and pour over the pasta and rice base, cook in oven 170c for about 35-40 mins or until cooked, you can add some veggies if you want to, enjoy. xxx
     
  7. susan70

    susan70 Gold Member

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    I made a variation of SW quiche yesterdayand it was lovely, I did

    onion, mushroom, 85g cooked ham (HEb or FREE), 3eggs. 28g half fat cheddar (4syns either day) and a slpash of milk(HEa).

    It was really really goooood.xx
     
  8. DearFatty

    DearFatty Silver Member

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    Thanks for those. I am going to try them all and see which I prefer because it would be a great idea for lunches for work, especially to go with salad.
     
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