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Extra Easy Swapping

S: 16st9lb C: 16st9lb G: 12st0lb Loss: 0st0lb(0%)
#1
I've started sw again after many attempts by before hen I done it I had the choice of red and green, now I have the choice of red, green and ee! My question is can I do ee all the time or do I need to alternate them?! Any advise is much appreciated :)
 
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time2bslim

Just doing it this time
S: 13st7lb C: 12st2lb G: 10st10lb Loss: 1st5lb(10.05%)
#4
so long as you stay on the whatever plan you choose for the whole day - you can do any plan.
 


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