Sweet and Sour

Discussion in 'Slimming World Recipes' started by Lindyloo0, 19 October 2011 Social URL.

  1. Lindyloo0

    Lindyloo0 Member

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    I heard there is a recipe for sweet and Sour using diet Tango or Fanta, does anyone have this> :)
     
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  3. Princess_Stevie

    Princess_Stevie Gold Member

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    I have this recipe that someone had posted a while ago..

    Sweet and Sour
    EE Syns: Free

    Ingredients
    Tin of chopped tomatoes
    Tbspoon of vinegar
    1 can of Orange Fanta ZERO

    Peppers
    Carrot
    Onion

    Pineapple

    Method
    Chop up some peppers onion carrot and pineapple. Add to a pan with the chopped tomatoes, vinegar and Fanta ZERO. Simmer until thickened.
     
  4. Gumbootlou

    Gumbootlou Full Member

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    I usually add 2 tablespoons of vinegar to the recipe. If you search for "Easy sweet and sour" there is a thread about it. :)
     
  5. geraldine2011

    geraldine2011 Member

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    can anyone comment on this. i have tried diet coke chicken and have passed the recipe on to family and friends. would love to know if i can do the same with this
     
  6. bilsat

    bilsat Really likes to cook

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    Makes a very nice meal! Here is my version of it.....

    Pete’s super easy sweet & sour



    Serves 4

    Ingredients

    400g Tin of chopped tomatoes
    2Tbsp. of vinegar
    330g/1 can of Fanta ZERO
    1/2 pepper, chopped
    1 onion, chopped
    1 carrot, chopped
    227g tin of Pineapple, chopped
    season with salt & pepper
    Method

    Chop the onion, pepper, carrot & pineapple as small as possible.

    Add ingredients to a saucepan and simmer until thickened and hot. Season with salt & pepper .

    Serve on a bed of rice with stir-fry pork or chicken.
    [​IMG]
     
  7. skinny cow kraw

    skinny cow kraw Member

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    love it thankyou xx
     
  8. Sharon362

    Sharon362 New Member

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    Think I am going to have to give this a try next week
     
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