Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Sweet and Sour

Discussion in 'Slimming World Recipes' started by Lindyloo0, 19 October 2011 Social URL.

  1. Lindyloo0

    Lindyloo0 Member

    Posts:
    10
    Likes Received:
    0
    I heard there is a recipe for sweet and Sour using diet Tango or Fanta, does anyone have this> :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. Princess_Stevie

    Princess_Stevie Gold Member

    Posts:
    10,446
    Likes Received:
    49
    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    I have this recipe that someone had posted a while ago..

    Sweet and Sour
    EE Syns: Free

    Ingredients
    Tin of chopped tomatoes
    Tbspoon of vinegar
    1 can of Orange Fanta ZERO

    Peppers
    Carrot
    Onion

    Pineapple

    Method
    Chop up some peppers onion carrot and pineapple. Add to a pan with the chopped tomatoes, vinegar and Fanta ZERO. Simmer until thickened.
     
  4. Gumbootlou

    Gumbootlou Full Member

    Posts:
    85
    Likes Received:
    0
    Start Weight:
    17st10lb
    Current Weight:
    16st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st10lb(9.68%)
    Diet:
    Slimming World
    I usually add 2 tablespoons of vinegar to the recipe. If you search for "Easy sweet and sour" there is a thread about it. :)
     
  5. geraldine2011

    geraldine2011 Member

    Posts:
    7
    Likes Received:
    0
    can anyone comment on this. i have tried diet coke chicken and have passed the recipe on to family and friends. would love to know if i can do the same with this
     
  6. bilsat

    bilsat Really likes to cook

    Posts:
    3,158
    Likes Received:
    65
    Start Weight:
    18st11.5lb
    Current Weight:
    11st9.5lb
    Goal Weight:
    11st11.5lb
    Lost(%):
    7st2lb(37.95%)
    Badges:
    Maintainer
    Diet:
    Slimmers World
    Makes a very nice meal! Here is my version of it.....

    Pete’s super easy sweet & sour



    Serves 4

    Ingredients

    400g Tin of chopped tomatoes
    2Tbsp. of vinegar
    330g/1 can of Fanta ZERO
    1/2 pepper, chopped
    1 onion, chopped
    1 carrot, chopped
    227g tin of Pineapple, chopped
    season with salt & pepper
    Method

    Chop the onion, pepper, carrot & pineapple as small as possible.

    Add ingredients to a saucepan and simmer until thickened and hot. Season with salt & pepper .

    Serve on a bed of rice with stir-fry pork or chicken.
    [​IMG]
     
  7. skinny cow kraw

    skinny cow kraw Member

    Posts:
    25
    Likes Received:
    0
    love it thankyou xx
     
  8. Sharon362

    Sharon362 New Member

    Posts:
    1
    Likes Received:
    0
    Think I am going to have to give this a try next week
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...