i'm doing AAMW...

do you think if i put like a smidgin of sweet chilli sauce on my lettuce it will do any damage...

(and when i say a smidgin, i mean a smidgin, like less that half a teaspoon?)

 

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very much doubt it! i had a bit of mayo the other day, didnt do any harm x

 

Did you know you can use low fat helmanns sweet chilli salad dressing on AAMW!

 

oh well, that's good, i'll have my little bit with my cod and lettuce tonight then yum xx

 

what chilli sauce are you using though? The hellmans one is fine but I've not heard about any others that are ok.

 

it's just asda's own, but it's the tinyest bit ever, just on the lettuce

 

Tiny or not I'd really think about it before you do it (god I sound like my mother...sorry!)

 

What does the nutritional info say on the back? What is the carb content? does it give any indication of sugars? Glucose??!

 

per half bottle there is carbs and sugars, but i'm not concerned cos this was less than half a teaspoon just to add favour to little bit of lettuce

 

I know it's not allowed, but i used to use it on AAMW all the time!

 

ooooooooooooooooh chicken enjoy hunni

 

i dont know if uve ever used frylight (spray oil i a can one cal per spray).
well they now do a saladlight (balsamic dressing in a spray).
it has one calorie per spray and only trace of carbs.
i used it for the first time a few days ago and it was lovely.
took 3 sprays to add flavouring to 2 whole lettuce leaves and it was yummy, only 3 calories