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Cruise PV Sweet potato

lajlaj

Full Member
S: 15st12lb C: 15st2.5lb G: 10st5lb Loss: 0st9.5lb(4.28%)
#1

anjuschka

Dukan Ancestor!!
S: 76kg C: 66.3kg G: 64kg BMI: 22.9 Loss: 9.7kg(12.77%)
#3
They are not of the same family even if they taste the same.... the sweet potato *is* a potato full of starch, definitely a no-no! The squash is just that and amazingly yes we are allowed squash and pumpkins... As it tastes quite sweet it must have some sugar content so don't go overboard (ie one meal per day max)... I myself have had plenty of Squashes this autumn, but saved the sweet potato for my 'Gala' meals.
 

lajlaj

Full Member
S: 15st12lb C: 15st2.5lb G: 10st5lb Loss: 0st9.5lb(4.28%)
#4
Aha OK thank you, will make butternut squash etc mash then instead!!

Many thanks for the clarification.
 

BREN

is going to loose!
S: 83kg C: 80.8kg G: 72kg BMI: 27.9 Loss: 2.2kg(2.68%)
#6
Cauli and pumpkin soup!
 


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