Cruise PV Sweet potato

Discussion in 'Dukan Diet' started by lajlaj, 7 January 2011 Social URL.

  1. lajlaj

    lajlaj Full Member

    Posts:
    172
    Likes Received:
    2
    Start Weight:
    15st12lb
    Current Weight:
    15st2.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st9.5lb(4.28%)
    Diet:
    Dukan
    is it a yay or a nay on cruise phase and also butternut squash?

    Both belong to the same family and similar veg's are allowed but would like to know specifically about those two as I'm already planning my shopping for next week when PVing.
     
  2. Avatar

    MiniMins.com Matched Content

  3. m-mouse

    m-mouse Not very good at this!

    Posts:
    3,671
    Likes Received:
    9
    Start Weight:
    15st8lb
    Current Weight:
    10st12lb
    Goal Weight:
    11st4lb
    Lost(%):
    4st10lb(30.28%)
    Diet:
    dukan - conso
    It is a nay I'm afraid to the sweet pot, but butternut is ok.
     
  4. anjuschka

    anjuschka Dukan Ancestor!!

    Posts:
    1,775
    Likes Received:
    16
    Start Weight:
    76kg
    Current Weight:
    66.3kg
    Goal Weight:
    64kg
    Lost(%):
    9.7kg(12.77%)
    Badges:
    Maintainer
    Diet:
    Dukan (Stabilized)
    They are not of the same family even if they taste the same.... the sweet potato *is* a potato full of starch, definitely a no-no! The squash is just that and amazingly yes we are allowed squash and pumpkins... As it tastes quite sweet it must have some sugar content so don't go overboard (ie one meal per day max)... I myself have had plenty of Squashes this autumn, but saved the sweet potato for my 'Gala' meals.
     
  5. lajlaj

    lajlaj Full Member

    Posts:
    172
    Likes Received:
    2
    Start Weight:
    15st12lb
    Current Weight:
    15st2.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st9.5lb(4.28%)
    Diet:
    Dukan
    Aha OK thank you, will make butternut squash etc mash then instead!!

    Many thanks for the clarification.
     
  6. m-mouse

    m-mouse Not very good at this!

    Posts:
    3,671
    Likes Received:
    9
    Start Weight:
    15st8lb
    Current Weight:
    10st12lb
    Goal Weight:
    11st4lb
    Lost(%):
    4st10lb(30.28%)
    Diet:
    dukan - conso
    cauliflower mash is nice too
     
  7. BREN

    BREN is going to loose!

    Posts:
    4,834
    Likes Received:
    83
    Start Weight:
    83kg
    Current Weight:
    80.8kg
    Goal Weight:
    72kg
    Lost(%):
    2.2kg(2.68%)
    Diet:
    CALORIE COUNTING :)
    Cauli and pumpkin soup!
     
  8. knickers

    knickers Full Member

    Posts:
    172
    Likes Received:
    1
    cauliflower and butternut squash mash is v. nice!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...