Petal01
Still Climbing That Hill!
Dont know if this has been posted before but I'll post it anyway, i made it today and it was lovely, i used about a quarter of tinned tomatoes instead of passata and i also left the stock and cornflour out to save on syns, and it was still delicious! If you add the cornflour to stock it still works out at only 3.5 syns for the lot.
Pork or chicken breast or Beef
1 onion
1 carrot
1/2 carton of passata
3 tbsp sweetener
3 tbsp malt vinegar
Chicken stock to cover
1 tbsp Cornflour (3.5 Syns)
Dry fry meat and onions. Add passata. Mix sweetner and vinegar and add to pan. Pour over Chicken stock. Add a little liquid to the cornflour and stir in.
Cook for 5 mins then added carrot (grated) Cook for a further 5 mins until thickened.
Pork or chicken breast or Beef
1 onion
1 carrot
1/2 carton of passata
3 tbsp sweetener
3 tbsp malt vinegar
Chicken stock to cover
1 tbsp Cornflour (3.5 Syns)
Dry fry meat and onions. Add passata. Mix sweetner and vinegar and add to pan. Pour over Chicken stock. Add a little liquid to the cornflour and stir in.
Cook for 5 mins then added carrot (grated) Cook for a further 5 mins until thickened.